Learning how to have fun in sobriety, without drinks or drugs, was a process. The good news? I wrote a shortcut for you. Go forth and enjoy!

Relapse is often part of many recovery stories, and it's nothing to be ashamed of. I relapsed multiple times - and I learned a lot.

One of the things we seem to discuss a lot in sobriety and recovery is growth. Personal growth. Emotional growth. Spiritual growth and...

C’mon. We’re all wondering. Self-care. It’s a term we hear bandied about the internet, in books, in apps, in therapy – but what THE HECK...

Whenever I was asked as a child, “What do you want to be when you grow up?” I had an immediate answer, straight from the heart, at the...

A couple of us swaggy gals recently attended the Oddities and Curiosities Expo here in our hometown of Charlotte, North Carolina. What a...

R-E-T-R-E-A-T! Find out what it means to me…(sung to the tune of the beloved Aretha Franklin song ‘bout a little respect). We’ll be...

“Self esteem comes from esteemable actions.” We recently had the opportunity to sit down with Michele R, outreach coordinator for the...

Good morning fellowship! Last week I had the pleasure of meeting with Josh Bone, owner of Anchor of Hope Sober Living here in Charlotte,...